I think it's safe to say that almost everyone has a hard time falling asleep sometimes. Whether it's a big decision on our minds, too much coffee, or just a hard time sleeping in general, we all have our bad nights.Nature Made Sleep is an awesome solution to this problem. I know I hate using unneccessary medication, and would rather go with a more natural remedy most of the time. Nature Made Sleep is an all-natural sleep aid that will help you drift off to a soothing, restful sleep.
The active ingredient in Nature Made Sleep is Melatonin, which is a hormone that naturally occurs in our bodies. It is responsible for setting our internal clock, and so taking a melatonin supplement like Nature Made Sleep will help to reset that clock, resulting in a much more restful sleep.
I have to admit that I wasn't able to personally try this product (though it sure would have come in handy some nights!) as I'm still nursing Emery. While melatonin is a natural hormone, it is still not considered safe to take while pregnant or breastfeeding. Please take that into consideration when thinking about taking this sleep aid, and talk to your doctor if you have any questions or concerns.
WIN IT!
One lucky (and possibly tired, lol) Glimpse reader will win a 3 month supply of Nature Made Sleep! All you need to do is share your tricks for getting a good night's sleep.
EXTRA ENTRIES - Please leave an additional comment for each extra entry.
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Contest open to CANADA and USA and ends on February 7, 2011. Please view our giveaway rules for more info.
**Disclaimer: The product mentioned above has been given free of charge from Nature Made Sleep in exchange for being featured on Glimpse. The product features expressed in this post are those of Glimpse and have not been influenced in any other way. Please see the full Terms of use.
52 comments:
Breathing exercises always work well for me.
melaniebreton at gmail dot com
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I just try to relax before bed,,not eat any sweets or drink coffee,,,which is hard ..this would be great for me!
ksceviour@hotmail.com
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I find that when I spend a lot of time outside during the day, I sleep great at night!
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My trick for a good night's sleep is reading a couple chapters of a book before bed. It also causes interesting dreams.
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I grabbed your button
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I subscribe to your blog by email
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go to bed early and sleep in a cool room.
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I work on giant jigsaw puzzles. You know the kind...a photo of a field of grass with 1000 pieces...yep, snooze-a-palooza.
I like to drink Chamomile tea before bed.cardshark42(at)hotmail(dot)com
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Let the kids have a sleepover at Grandmas!! LOL
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I snuggle up to my husband with my head on his chest and try to tune out everything but his heartbeat. It works when my little 1 month monster will allow :p
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Good sleep is aided by maintaining a consistent waking time
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My tip for a good night's sleep is to meditate for a few minutes before bed. This clears my mind and relaxes me.
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Nice warm bath helps to relax and sleep better.
henglish at nb dot sympatico dot ca
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I use the Breathe rite strips...they work beautifully. Thanks.
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